Jumping Jacks

40 seconds

Plank In And Outs

40 seconds

Half Burpees

40 seconds

Box Jumps

30 seconds

Burpees

15 reps

Jump Squats

15 reps

Switching Lunges

40 seconds

Squats

20 reps

Calf Raises

20 reps

Alternating Side Lunges

12 reps each

Mountain Climbers

40 seconds