Jumping Jacks

45 seconds

Half Burpees

45 seconds

Plank In And Outs

45 seconds

Pistol Squats

8 reps each

Mountain Climbers

40 seconds

Calf Raises

25 reps

Jump Squats

20 reps

Tip Toe Wall Sit

40 seconds

Switching Lunges

40 seconds each

Burpees

20 reps

Bicycles

45 seconds