Jumping Jacks

45 seconds

Low Plank To High Plank

15 reps each

Half Burpees

15 reps

Handstand Push Ups

max reps

Elevated Pseudo Push Ups To Pike Press

10 reps

Handstand Shoulder Tap

7 reps each

Tuck Planche Hold (On Parallettes)

7 reps

Wall Walks

5 reps

Reverse Plank Leans

15 reps

Shoulder To Shoulder

10 reps

Handstand Push Up Hold

20 seconds