Jumping Jacks

40 seconds

Plank In And Outs

40 seconds

Bicycles

40 seconds

Pull Ups

max reps

Handstand Push Ups (Against The Wall)

8 reps

Diamond Push Ups

20 reps

Tricep Extension

12 reps

Side Lunges

12 reps each

Box Jumps

15 reps

V Ups

40 seconds

Mountain Climbers

40 seconds