legs

October 24, 2018

Do This Hang Routine To Level Up Daily | Unlock New Strength

67 likes - 5 comments
Round 1 - Repeat 3 times
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Hanging Leg Raises

15 reps
Round 2 - Repeat 3 times
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Crab Walks

25 seconds
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Wall Sit

25 seconds
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Calf Raises

25 seconds
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Switching Lunges

25 seconds
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Squats

25 seconds
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Bulgarian Split Squat

12 seconds each