Jumping Jacks

30 seconds

Low Plank To High Plank

12 reps each

Plank In And Outs

35 seconds

Bulgarian Split Squat

10 reps each

Alternating Side Lunges

10 reps each

Jump Squats

30 seconds

Lunges

10 reps each

Box Step Up

10 reps each

Single Leg Glute Bridge

30 seconds each

Calf Raises

15 reps

Wall Sit

30 seconds