Jumping Jacks

45 seconds

Half Burpees

45 seconds

Plank In And Outs

45 seconds

Box Jumps

25 reps

Pistol Squats

8 reps each

Jump Squats

30 reps

Wall Sit

50 seconds

Mountain Climbers

45 seconds

Toes To Bar

12 reps

Bulgarian Split Squat

20 reps each

Switching Lunges

45 seconds