legs

May 09, 2018

Bullet Proof Your Lower Body | Stay Consistent

80 likes - 10 comments
Warm-up - Repeat 3 times
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Burpees

30 seconds
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Jumping Jacks

30 seconds
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Mountain Climbers

30 seconds
Round 1 - Repeat 3 times
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Lunges

35 seconds
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Calf Raises

35 seconds each
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Bulgarian Split Squat

35 seconds each
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Alternating Side Lunges

35 seconds each
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Jump Squats

35 seconds
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Jumping Jacks

35 seconds
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Switching Lunges

35 seconds
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Broad Jumps

35 seconds