legs

April 11, 2018

Bullet Proof Your Lower Body | Stay Consistent

69 likes - 10 comments
Warm-up - Repeat 3 times
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Burpees

25 reps
Round 1 - Repeat 3 times
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Lunges

35 seconds
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Squats

35 seconds
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Crab Walks

35 seconds
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Broad Jumps

35 seconds
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Wall Sit

35 seconds