legs

September 27, 2017

Glute Grind

48 likes - 9 comments
Warm-up - Repeat 3 times
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Jumping Jacks

60 seconds
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Burpees

60 seconds
Round 1 - Repeat 3 times
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Crab Walks

35 seconds
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Alternating Side Lunges

35 seconds
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Jump Squats

35 seconds
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Tip Toe Wall Sit

35 seconds
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Box Step Up

35 seconds
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Pistol Squats

35 seconds
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Lunges

35 seconds