Jumping Jacks

30 seconds

Low Plank To High Plank

10 reps each

Shoulder To Shoulder

5 reps

Handstand Kick Ups

30 seconds

Wall Walks

3 reps

Elevated Pike Push Up

10 reps

Pike Shoulder Taps

12 reps each

Reverse Plank Leans

10 reps

Low Pike Hold

30 seconds