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Home Tricep Workout (You Can Do Anywhere)

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Round 1 - Repeat 3 times
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Elevated Pike Push Up

15 reps
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Bench Dips

15 reps
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Cross Tricep Extensions

6 reps each
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Skull Crushers (Advanced)

20 reps
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Tricep Extension

20 reps
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Diamond Push Ups

20 reps
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Pseudo Push Ups

15 reps