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How To Get 6 Pack Abs Series Part 1 | Floor

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Round 1 - Repeat 3 times
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Plank Knees To Elbow

15 reps each
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Leg Raises

20 reps
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Side Plank Up & Down

15 reps each
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Star Crunches

10 reps each
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Side Plank Reach Through

15 reps each
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Crucifix

20 reps
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Chair Sit Ups

12 reps each